Richard M. Polishuk, LMT, Aston-Patterning

Dear Clients,
Since the pandemic, I am seeing clients on a more limited basis (fewer people in a day). We continue to mask (as is required for clinical settings) and ask that you do as well. We have surgical masks on hand should you need a new one.

If you'd like to pay online, via PayPal, you can send payment to

Feel free to email me if you have any questions or concerns about your care.


I have two locations for my practice: Shoreline and Fremont.

Locations, directions, parking information

To schedule an appointment

If you can bring a health history form to the first session, that's helpful. Download one here:

Additional information is required for auto insurance billing. Please complete this form:

About Richard M. Polishuk, LMP, Aston-Patterner

I've been practicing since I received a massage license in 1986. My initial interests were in orthopedic and structural work, and I pursued those interests in depth with Ben Benjamin, Joseph Heller, Rich Phaigh and others. Studying with Judith Aston and certifying in Aston-Patterning in the 90s was the icing on the cake. I've also been teaching since the late 80s, and I'm always grateful to be able to pass on the things I've learned.

Richard M. Polishak has been in private practice for more than two decades.

Richard has written essays about posture and maintaining core balance. They are great reminders as you work together on improving your health and alignment.

Richard's Blog

Current Approach

There's often a fine line between orthopedic problems (specific injuries and complaints) and structural concerns (balance of alignment and movement). I feel fortunate to understand a good deal about both and to be able to vary my approach as needed.

The work I do is generally rather gentle, but it changes balance in the body rapidly. I usually work through clothes, which saves quite a bit of time in the session. I always evaluate standing balance at the beginning of the session, and sometimes a couple of times in the middle. I rely constantly on evaluation as I work, but the evaluation is quick and subtle enough so that it doesn't interfere with treatment.

For information about paying through insurance, click here.

Current certifications / Professional associations

  • Licensed Massage Therapist (LMT), Washington State, 1986.
  • Intraoral Endorsement, Washington State, 2007.
  • Aston-Patterning Practitioner, 1998.
  • National Certification Board of Therapeutic Massage and Bodywork (NCBTMB), certified continuing education providers, 2005.
  • American Massage Therapy Association (AMTA), member since 1986.

Previously certified in Hellerwork, Onsen, Ben Benjamin's Injury Treatment and Trager.



4000 Aurora Ave N, Suite 114
Seattle, WA 98103


116 NE 194th St.
Shoreline, WA 98155

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