Three categories of manipulation

As fall rolls around, I’m trying to freshen up my sense of method. And I’ve been feeling that this is the “year of the joint” for me. I recently posted about an improving method of joint decompression, and I’ll soon post more about this. But meanwhile…

Myofascial balancing includes three distinct targets:

  1. Tracts of soft tissue, to be directionally mobilized towards neutral
  2. Bones, to be moved towards neutral through their surrounding soft tissue
  3. Joints, generally to be decompressed

I’ll soon write more about each category.